Author Archives: denisegabbard

About denisegabbard

Denise Gabbard is a professional writer, writing for Amazon, The Huffington Post, Business Insider, The San Francisco Chronicle, USA Today, and print magazine, Brunswick Life. Additionally, she is a published author and has written content for hundreds of online sites and private clients.

Benefits of Drinking Water – Free InfoGraphic

Posted on January 31, 2013 by denisegabbard

InfoGraphic authored by WaterCoolers Direct.com Ltd, selling Water Coolers, Fountains and Filters in the UK. To view the original post, see the original Benefits of Drinking Water InfoGraphic via Benefits of Drinking Water – Free InfoGraphic.

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Never eat this!

Posted on December 12, 2011 by denisegabbard

When I read this article, the introduction caught me off guard. It was almost like someone had written down the thoughts I have in my head, only in a much more organized manner. Read on for some great info that … Continue reading →

“B” sure to get your B12 daily!

Posted on May 15, 2011 by denisegabbard

B12 deficiency can begin to naturally occur as early as the forties, and as many as 40% of people are found to have a deficiency of B12, usually after complaints of some physical problem. B12 deficiency has been getting a … Continue reading →

Posted in Healthy Living, Natural Foods | Tagged B12 deficiency, fatigue, lack of focus | Leave a comment

Ten Essentials in a Home Emergency Kit

Posted on March 14, 2011 by denisegabbard

Thanks to Neil Street for this guest post about things we all should have ready in our homes… As we all know, an emergency can strike at any time. Sadly, they usually come when we least expect them. While you … Continue reading →

Posted in Healthy Living | Tagged emergency, emergency kit, home emergency, preparedness | Leave a comment

Like we suspected, Carbs are the Culprit

Posted on December 19, 2010 by denisegabbard

Eating whole and natural foods in their purest forms is best for our bodies and our health. Continue reading →

Posted in Natural Foods | Tagged non-processed food, vegetables, whole foods | 1 Comment

Healthy Foods to help you burn fat

Posted on June 26, 2010 by denisegabbard

Adding foods that burn fat to your diet can not only help you achieve a slimmer physique, but they can also ensure that you don’t have to work too hard. Continue reading →

Posted in Natural Foods | Tagged burn fat, healthy foods, lose weight | Leave a comment

Fresh Food Diet

Posted on June 20, 2010 by denisegabbard

My husband calls this diet the “Caveman Diet.” It’s really very simple. You do not eat anything that has more than one ingredient to start with, no processed foods, no bread, no artificial sweeteners, and -GASP- no margarine! The more … Continue reading →

Posted in Natural Foods, Uncategorized | Tagged diet, fresh food, fresh food diet, healthy eating | Leave a comment

The Dangers of Splenda

Posted on June 17, 2010 by denisegabbard

I’m trying to get back in shape after a dismal year with a knee injury, surgery, a thirty pound weight gain and sleep apnea issues. (Funny how one problem causes so many others in our bodies.) While I can say that my … Continue reading →

Posted in Natural Foods | Tagged splenda bad, splenda danger, splenda poison | Leave a comment

Motivational Quotes for a Healthy Lifestyle

Posted on June 17, 2010 by denisegabbard

If you haven’t yet seen the website SparkPeople.com, and the affiliate site, SparkRecipes.com– you need to check them both out.

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Raw Honey is a Super Food

Posted on June 14, 2010 by denisegabbard

Raw honey is one of the world’s super health foods. It contains all of the B-complex vitamins, protein-building amino acids, and vitamins C, D, and E. It also contains ample amounts of plant pigments, proteins, and healthy acids like citric … Continue reading →

Posted in Natural Foods | Tagged allergies, indigestion, MRSA, natural honey, natural raw honey, raw honey, wound dressing | Leave a comment